About Kickboxing

Tai Kickboxing is not your typical aerobic kickboxing class. Tai kickboxing at World Champion is a martial art. The art and sport of attack and defense in which competitors wear boxing gloves and throw punches as in boxing as well as kick with their bare feet as in Tae Kwon Do. Throw in your elbows and knees and you have an extreme martial art that is full of excitement and energy.

This class is set in an encouraging atmpsphere where everyone works together to help each other master each technique. As an added bonus, your children can learn focus and discipline in a family atmosphere by taking Tae Kwon Do class at the same time you are getting in great shape kickboxing! Never lose your motivation again with our expansive variety of work out techniques and constant goals of our belt system.

Testimonial – Great sense of community and mutual support. Good exercise – I'm in the best shape I've been in for years. - Doug

Testimonial – Kickboxing is a fabulous exercise that combines strength, endurance, body awareness, agility, and speed. I feel it is a great compliment to my endurance and strength workouts! - Maxine